We are excited to share a feature in the Oct/Nov Issue of
A heart-warming sanctuary located in New York's, Hudson Valley black dirt region
A healing sanctuary, classes for everyBODY, convenient schedule!
We would love for you to begin and/or continue your yoga journey at the Lotus Yoga Loft
Hot Vinyasa. Restorative. Yin. Meditation.
Yoga Teacher Training. Yoga Tune Up®
Welcome to the Lotus Yoga Loft...a vibrant heartwarming sanctuary. Built from love on fertile ground, the studio has a majestic vibe with a splendid view of the black dirt region. This grounding sweet space was created to ignite, nourish and liberate your mind, body & soul. The vision is to ignite the warrior within, to play, pray, create, collaborate, and to raise up the healing vibration as a supportive community. The studio features a uniquely designed HOT YOGA room.
The studio is nestled in the heart of the Black Dirt region, 4 miles away from the Appalachian - Pochuck Boardwalk Trail and just three miles away from The Warwick Valley Winery. We offer a variety of classes including Hot Vinyasa with attention to alignment, Restorative, Yin, Vinyasa, Meditation, gentle with Therapeutic applications and we are excited to introduce Yoga Tune Up® a class where you will release tension in muscles by rolling on Yoga Tune Up® therapy balls, maintain healthy range of motion in joints through simple dynamic movement, return the body to correct alignment with specific yoga-based corrective exercises, soothe your nervous system through purposeful conscious breathing.
“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn't matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.” Rumi
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